Meet Ups are held to help each other stay focused on the road to healthiness. Where being accountable is challenged, but motivation and education are given to help you meet your goals. You'll also learn the appropriate  VaughnCastle™ eat less move more plan and learn how to use those caloric values to help you make healthy food choices. Check back with us to find a meeting in your area.

Come out and hear good music and see hundreds of healthcare vendors showcase their service and products. Get informative healthcare information. Healthapalooza will be an avalanche of captivating elements such as shopping and food tasting, a food Pavilion area, a Zumba Thon, youth activities including lessons in the arts. Participants can attend informative and empowering panel discussions led by authors, field experts, political figures, and entertainment.